"Of all the paths you take in life, make sure a few of them are dirt." John Muir
The outdoors is the healing balm that many of us need when life becomes hectic and harried. Not only do the outdoors bring a certain amount of peace, but studies... (Read More)
Your body is an incredible working machine and it is largely fueled by the food we eat. While this is not a revolutionary concept for most, we can sometimes forget that the type of food we put into our bodies matters a great deal and it can affect... (Read More)
Thermography | When: Tuesday, January 16, 2024 | What is Thermography? Thermography is the medical science that derives diagnostic indications from highly detailed and sensitive infrared images of the human body by applying a quantitative and... (Read More)
ZINC LOZENGE | | Benefits | · Supports immune function | · Is a convenient fast-melt throat lozenge | · Contains natural fruit flavors | | How It Works | The mineral Zinc boosts the... (Read More)
We are often reminded of the importance of eating at least one meal together as a family. Sometimes that can be a struggle, even with families spending more time together as a result of continuing pandemic impacts. Dinner together isn't always... (Read More)
Change. It's something we can always count on. And, Mother Nature is no exception to this rule! If you live in a climate with four seasons you know exactly what that means. Even more temperate climates have seasonal changes and shifts. And, for the... (Read More)
Ginger Root | | Ginger is an herb that Ayurveda medicine calls “The Universal Medicine”, and one that has perhaps the oldest tradition in the West of any botanical. Ginger (Zingiber Officinale) has a long history in both China and... (Read More)
Life is sweet, isn't it? Figuratively this can be true, but it's also true when it comes to sugar consumption among Americans. According to the American Heart Association, women and children should be consuming just 6 teaspoons or fewer of added... (Read More)
Crucial Immune Defense | We have discovered new immune support strategies; help has come from an unlikely place, NSP’s NAC and Bioclinic Quercetin. Renewed interest has uncovered strong ties to the immune system, which is why these... (Read More)