“Yoga is the practice of quieting the mind." With long to-do lists, our lives are anything but quiet. These words, penned by the great sage Patanjali more than 1,700 years ago, offer hope that we can discover peace amid the chaos. While... (Read More)

Words matter. We know this is true because we as a human race not only use language to communicate daily but we know how much it hurts when careless or unkind words are spoken. In fact, in a study conducted by researchers at Harvard Medical School... (Read More)

WHY PROBIOTIC ELEVEN? |      Probiotic Eleven was formulated with balance in mind, as it contains a selection of 11 strains of beneficial gut bacteria.  It also contains short and long chain fructo-oligosaccharides, also known as prebiotics... (Read More)

Do you consider yourself someone with a sweet tooth? To be fair, our society relies heavily on this ingredient, to the tune of around 17 teaspoons of added sugar a day per person. That's far above the recommended amount. Sugar consumption in the... (Read More)

Have you ever experienced the feeling of well-being or satisfaction after helping another person? It turns out this isn't simply an emotional response. Studies show that acts of service can actually benefit our overall health! And, what could be... (Read More)

NATURE’S PRENATAL MULTIVITAMIN | BENEFITS: | ·         Provides essential nutrients needed for energy and metabolism during pregnancy and lactation. | ·         Provides 800 mcg folic acid needed to prevent neural tube defects. |... (Read More)

Ralph Waldo Emerson is credited with saying, "Do the thing you fear and the death of fear is certain." There is truth to what Mr. Emerson has said, but if it's true why is it so hard to do those things that frighten us? Well, because facing our... (Read More)

The origin of the Tei Fu essential oil blend dates back more than 1,000 years to the aera of the Tong Dynasty. | A famous Chinese herbalist brought the ancient formula for the deep penetrating blend to the U.S, several years ago. | NSP Tei Fu Lotion... (Read More)

The days are long and dark and the weather is chilly. Who wants to spend time outdoors when it’s like that? But we need the exposure to the air, sunlight and earth by spending time outdoors. Research from the Environmental Protection Agency (EPA)... (Read More)

Imagine an empty clear jar. Before you sits a pile of sand and a pile of rocks. Both of them need to fit into the jar. What is the best way to approach this task? Do you start with the sand or the rocks? Interestingly, if you fill the jar with the... (Read More)