Paleo. Keto. Low carb. Whatever version of these popular diets you may follow, they have one thing in common—the underlying assumption that sugar is the enemy. While this can be an over-simplification, there is some truth to it. Still, it’s... (Read More)

MILK THISTLE COMBINATION |   |    It’s spring! A great time of the year to work on the Liver / Gallbladder which it is the Season I Chinese Medicine.  This formula is amazing.  It has all the key ingredients: amount per two tablets: vitamin A... (Read More)

| Good health begins in the gut. If this seems a bit far-fetched to you, think about all that happens during digestion. From the moment food touches your lips (whether it be a Hostess cupcake or a baby carrot) a series of physiological responses... (Read More)

Have you ever experienced the elated feeling of finishing a workout? There’s nothing like a jog in the open fresh air or a great spin class to get those happy feelings flowing. Thoughts often become more clear and problems that have been plaguing... (Read More)

AdaptaMax |   |    AdaptaMax uses nutrient-rich, immune-supporting herbs for a healthful energizing formula.  Adaptogens help the body buffer the effects of stress and adapt to stressful situations. |    AdaptaMax’s adaptogenic strength... (Read More)

Your body is an amazing and wonderful machine full of systems and processes that keep you healthy, active and functional. But, just like an automobile needs gasoline and regular maintenance to function at top performance, your body needs a few... (Read More)

Power Greens are a great way to get all of your plant power through one quick drink! Our packs and scoops add up to 2 FULL servings of vegetables. There is 200+ plant based ingredients in each serving. They are packed with: | -         ... (Read More)

We get it. Life is busy and one thing that can feel easy to cut out during a time crunch is sleep. However, you may want to think again before robbing yourself of that much-needed beauty rest. When you think about it, sleep is the body's... (Read More)

Thermography | When: Tuesday, May 20, 2025 |    Offering a safe, non-invasive, and radiation-free way to detect inflammation and potential health concerns before symptoms appear. | Benefits of Thermography: | ·         Early detection of... (Read More)

Fat was demonized for far too long. Remember the low-fat craze of the 90s? Somewhere along the way we were taught to believe that all fats are created equally, but that couldn't be further from the truth. The truth is that there are certain... (Read More)